3 Point Chicken Taco Salad

  • CHICKEN TACO SALAD

    1 can chunk white chicken -- drained and chopped
    1 stalk celery -- chopped
    1/3 cup salsa
    1/4 cup sour cream Fat Free
    1 teaspoon cumin
    8 taco shells low fat -- crushed
    1 cup lettuce, iceberg -- shredded
    1 small ripe tomato -- chopped
    1/2 cup cheddar cheese, lowfat -- shredded

    In a medium bowl, combine chicken, celery, salsa, sour cream, and cumin,
    mix well.
    add crushed taco shells. add lettuce, tomato, and cheese. Serve
    immediately.
    3 Points Per Serving
    168 Calories
    5g Fat
    16g Carbohydrate
    4g Dietary Fiber
  • 3 point chicken salad
    very good, quick and easy
  • SUGARBUSTERS: Taco shells made with corn are NOT legal on SB! Substitute accordingly.
  • how many servings does it make? What size can of chicken do you use? We have a small size and a large size in the cupboard.
    Thanks! It sounds yummy!
    Amber