Hi,

I was recently diagnosed with pcos and since i have always been around 110-115 lbs,my current weight of 138lbs has pushed my bmi to 25,hence putting me officially in the overweight category.Its also the cause of my irregular cycles after the weight gain and infertility.

So i here i go with a goal to lose 23 pounds by mid september.Currently following the low GI diet and doing the 30 day shred for the past three days.

Thanks for reading and good luck to u all!!!

Good Luck!!!!!!!!

Welcome! And good for you in catching/fighting PCOS gain off so early!

A.

Thanks for the support ladies!!!!!

Good luck!

what is the 30 day shred?

30 Day Shred is an exercise DVD by Jillian Michaels.

Congratulations and good luck!!! You'll also want to watch your carb intake, since most people with PCOS also have Insulin Resistance.