SUCKED IN---and I am not talking about my stomach in order to get my jeans zipped!
I took a break (at work) about 3 hours ago and just now stopped reading forums, blogs, and 3FC about Primal and Paleon! I only stopped right now because it is time to go home!
This may be what I need, I have been watching calories and fat for over a month now and lost 3 pounds WHOOO WHHHOOO NOT~ I have done so much damage to my system in the past with yo-yo weights, diets, starving, etc.....this may be it. Certainly worth a 30 day try! I will be combining this with Becks (Cognitive Therapy) since my brain is afflicted with 'stinkin thinkin'.
I am excited! Thanks for all your posts, many spoke to my aching heart, and gave me hope.
More reading tonight, running it by DH, who will LOVE the idea, he loves his meat, his butter, etc. And this will be good for DD, she is only 30 pounds lighter than me, at 14 years old, so sad. First focus will be NO sugar, we have cut down quite a bit, but more cutting will be done (slashing! not cutting)