Ok, I did Self:Bikini Ready Fast.
I liked it from the library so I went ahead and got the
4 DVD set to use in August.
That was tiring. I can tell I've been sick because even though I used the same weights as before and my heart rate monitor was showing the same, EMOTIONALLY I felt like some of those arm raises were killer.
But now that I'm in the post-workout glow...
mascara blue: Hang in there with the progesterone cream and sugar cravings! I can relate the those cravings at "O" time... they are crazy huh?
lylmeg: Glad you got the XR -- I found that easier to take too. I felt too pukey on the plain.
chouchoubou: Go Chou!
18 to go! And a book challenge sounds awesome -- I've been kind of stuck on new things to read so I'm reading "Like Water for Chocolate" again.
jconcep: GL with the TTC!
Have you considered charting with something like
www.tcoyf.com? That helped me when we were trying for our DD.
t0rn: I hope your trip is fun!
Try your library to preview some exercises. I ended up going with
Kym Lyons beginner level because when I started I was so blah out of shape that I decided to suck it up and just either find a good pregnancy one (which would be kind to sticking out bellies) or a senior's chair exercise thing (which would be kind in general.)
That Kim Lyons set is oriented toward Diabetics, which with the PCOS/IR that I have was close enough for me! I ended up really liking it. A few rounds of that got me ready for intermediate, and I'll still use it on days where I want to work out with lower impact.
Paramedic: How's the running?
Are you a 5K competition kind of runner or a meditative runner or...?
QUESTION: Can some of you guys with experience talk to me about the Spironolactone? When I had my labs, I got it filled but I haven't quite gotten to actually starting it. Any side effects as you get used to it?
A.