I. Need. To. Change.
I thought that I was doing this weight loss thing right, and that I was really going to be able to make it to my goal and get it done...but I've been stalled out since JANUARY, and I could not figure out why...until today. I have not really changed. In my mind, this "lifestyle" is still just a diet. I still want the same greasy fatty cheeseburgers and french fries. In the beginning I resisted them because I was so completely unhappy with my weight and my clothing size. I wanted to lose pounds more then I wanted that cheeseburger......but NOW, I am smaller then I was in high school, I feel smaller then I have been in a long time, and those cheeseburgers are starting to look better and better, because I am starting to crave them more then losing the pounds.
The only problem is, I do not just want to be content with how I am. I want to LOVE MYSELF, and I am not at that point yet. I guess you could say that I'm comfortable with myself now, but I still feel limited by my size. I will not wear skirts in public, I will not wear strapless shirts in public....and it's all because I feel like a giant still. I have never been skinny, I do not know what it feels like to be the skinny person in the room, and I would LOVE to experience it....which means, I need to change my life....permanently.
This is not just a diet. This will not end after I lose the weight, because if it does all the weight will come back. I do not want to diet for the rest of my life, so this needs to become my new lifestyle. If I look at it like a diet, then it feels like work....and everyone gets sick of working. If I learn to love my new way of life, it won't be work anymore.
So my question to you is, how do I learn to love this? How do I forget about the cheeseburgers and learn to love salads (which I still will not touch, I've never liked them). How can I give up all of those things that I have always seen as treats....and those things that made me feel better when I was sad. I was definitely an emotional eater, and I think part of the reason I have stalled is because a lot of crazy things have been going on in my life and I do not know how to handle them withoutt my cheeseburger, french fries, and my milkshake by my side....
How do I go from a "diet" to a "lifestyle change?"
I have not weighed myself in a few days because I have been scared of what the scale would say because I have had fast food every day for the past couple of days. I HAVE GOT to stop this cycle. I do not want to be the fat girl for the rest of my life. I want to have stamina, I want to learn how to run, I want people to see me as the athletic girl, not the chubby girl. I. Have. Dreams.....so why am I holding myself back?
I don't really have anything else to say. Any advice would be appreciated, and I'm sorry for the long rant. If you read it all, thank you for your patience. lol