So many of you have been reading my posts about the fluctuating scale in the morning... well I have figured out that if I literally weight myself right after getting up than I am at a higher (perspective wise) weight. This morning when I got up I weighed in at 166.2 but then I waited 30 min and it went down to 165.6. That was the # I logged but gee whiz if I didn't jump back on the scale 15 min later and it was down to 165.2.
So I am now going to wait 30 min in the morning before weighing myself....I am also joining the gym today although right now I am so sleepy I cant see walking for 30 min this afternoon