7 Day Calorie On Plan Thread

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  • Being accountable for my calories the next 7 days. Anyone is free to join me

    Daily Goals: 1210-1560

    I will write my target for the day (once I have calculated my meals on sparkpeople) then later before bed I will come back and write if I stayed on target. Wish me luck


    07/08 Thurs:
    07/09 Fri:
    07/10 Sat:
    07/11 Sun:
    07/12 Mon:
    07/13 Tues:
    07/14 Wed:
  • 07/08 Thurs: Target: 1475 Actual: 1496
    07/09 Fri:
    07/10 Sat:
    07/11 Sun:
    07/12 Mon:
    07/13 Tues:
    07/14 Wed:
  • Hmm, I could have sworn last nite I said I'd join you, even added my ranges, but it is not here this am. I am in Alaska so won't update till I get home from work at 8pm Alaska time.(That always messes with my Sparkpoints, lol it thinks it is the next day.)

    So, again.... I am in. Visited my doc yesterday, she wants me to be at the high range at least 2 times per week.

    My range 1250-1730.
    07/08 Thurs: Target: 1500 Actual:
    07/09 Fri:
    07/10 Sat:
    07/11 Sun:
    07/12 Mon:
    07/13 Tues:
    07/14 Wed:
  • Oh lol I did a whole new thread from the one I did last week, sorry!
  • 07/08 Thurs: Target: 1475 Actual: 1496
    07/09 Fri: Target: 1420 Actual: 1420
    07/10 Sat:
    07/11 Sun:
    07/12 Mon:
    07/13 Tues:
    07/14 Wed:
  • 07/08 Thurs: Target: 1500 Actual:1395
    07/09 Fri: Target: 1550 Actual :1470
    07/10 Sat: target: 1600: Actual 1760. Oooops.
    07/11 Sun: Target: 1600
    07/12 Monarget: 1400
    07/13 Tues: Target: 1350
    07/14 Wed:
  • 07/08 Thurs: Target: 1475 Actual: 1496
    07/09 Fri: Target: 1420 Actual: 1420
    07/10 Sat: Target: 1410 Actual: 1435
    07/11 Sun:
    07/12 Mon:
    07/13 Tues:
    07/14 Wed:
  • Hey, the accountability is workin' for me. Glad you did this, Onederchic!
  • Yay!!
  • I'll join you ladies =D my calorie range is 1400-1600

    07/10 Sat: target: 1600 actual: 1520
    07/11 Sun: target: 1600 actual: 1,591
    07/12 Mon: target:1500 actual: 1,931
    07/13 Tues: target: 1500 actual 1,566
    07/14 Wed: target: 1500 actual 1,636
  • Woo!
  • 07/08 Thurs: Target: 1475 Actual: 1496
    07/09 Fri: Target: 1420 Actual: 1420
    07/10 Sat: Target: 1410 Actual: 1435
    07/11 Sun: Target: 1496 Actual: 1358
    07/12 Mon:
    07/13 Tues:
    07/14 Wed:
  • 07/08 Thurs: Target: 1500 Actual:1395
    07/09 Fri: Target: 1550 Actual :1470
    07/10 Sat: target: 1600: Actual 1760. Oooops.
    07/11 Sun: Target: 1600
    07/12 Monarget: 1400
    07/13 Tues: Target: 1350
    07/14 Wed:
    __________________

    Welcome to this neck of the forum AngelicLyna
    Bunti
  • 07/08 Thurs: Target: 1500 Actual:1395
    07/09 Fri: Target: 1550 Actual :1470
    07/10 Sat: target: 1600: Actual 1760. Oooops.
    07/11 Sun: Target: 1600: Actual 1670. better
    07/12 Mon: Target: 1400
    07/13 Tues: Target: 1350
    07/14 Wed:
  • 07/08 Thurs: Target: 1475 Actual: 1496
    07/09 Fri: Target: 1420 Actual: 1420
    07/10 Sat: Target: 1410 Actual: 1435
    07/11 Sun: Target: 1496 Actual: 1358
    07/12 Mon: Target: 1457 Actual: 1429
    07/13 Tues:
    07/14 Wed: