I went to see my gyno today and as she was poking and prodding my ylang ylang, I asked her a few questions regarding PCOS. I was reading from several other members that they were not able to eat carbs while with PCOS. I asked my Gyno thinking she would give me atips regarding this and she said word for word: " Actually, studies, as well as the other colleagues and I, have found that carbs do not have an effect on PCOS. Of course, if you would like to continue with a low carb diet, go for it but do not think of it as off limits with PCOS"
What great news?! I mean, I am trying to minimize carbs anyway but this was great news.
Also-I am having a bit of dificulty with losing now. I think I am stuck..it hasn't been that long. Any tips from other PCOS losers (weight losers that is!)