I am 63 hours into a water fast. I'm sure grok had to deal with similar and I understand this is considered crazy by many, but my chronic very slight stomach ache is gone right now. I am still having bowel movements, which speaks to being a little backed up, and I feel fine. Pretty good. If it wasn't so hot, I could easily make my 6 mile walk. I did it last night at 10pm, when it finally cooled down.
Beef jerky is drying. A big NY steak is thawing. I'm tempted to wait for dinner and make this a full 72 hours, since I was asked a question about that length and a few studies suggest that bad things happen "after" 72 hours. This makes me even with the plan after screwing up for 4 days.
Other than being a little famished, I feel good. Almost artificially high. Nothing major, but I felt so "light" weight wise yesterday that it put me in a very good mood. Bending down to get some weeds was easy. I popped out of my chair in a way I couldn't a week ago. The simplest way to describe this is that I feel about 20 years younger. I'm thinking of joining a men's basketball league.
You gals didn't know a lunatic had joined your group didja?
As for my brother. He is 9 years older than me and people frequently refer to him as my younger brother. He also smokes. I cannot discuss diet with him because he is ferociously against health food. He did eat sane yesterday. "My" steak and eggs in the morning and a nice pork stew he fixed for everyone for dinner.
As of this post, I feel like waiting for dinner to eat. We'll see. I feel too young to eat! Could be mild delusions though. hehe