I'm a newbie to this site. Not really sure how to negotiate around yet...threads, etc...I will figure it out.
I haven't started the IP Diet YET. I've been doing some research on it to make sure it's something my husband and I can do. We have two active boys (13 and 11) and we are on the go a lot. If I can talk my husband into spending the money to do the program I plan to start in January when things have slowed down and we can give our full attention to the plan.
After seeing some old acquaintances a couple of months ago, who had lost a lot of weight, I was curious about how they did it. Through a mutual friend she told me it was the Ideal Protein Diet. She said it was very strict. They had been on the program for four months and she lost almost 40 lbs and he was at 60 lbs. I like the idea of instant results.
Where I live the only place to get on the diet is through a Chriropractor. Is this true for everyone else? Can I do this on line? Is it better to meet with a "coach" to stay on the plan? Do you have to buy a lot of stuff from the "coach" to be on the diet?
Even though I'm not on the diet yet I plan to continue to read your posts so I'm ready to go in January.