Day 27! Almost going on a month woohoo!

I didn't have time to workout yesterday, but I did eat really well! It always help to have dinner with someone else. I usually only over eat when I'm alone. I hope I have a good run later this evening to make up for yesterday though

Is it the weekend yet?
Good luck and congrats everyone!

Day 143! Some days are harder than others. Thank God for His Strength.

Let's make July a great month! I wish us all a successful day.

Tyla

I broke through my three week stall and was down 2lbs at my WW weigh-in today!! Wahoo!! I knew that if I kept at it, I would have to see results eventually.

My mom is back on the WW wagon, but she views it as a diet, not a lifestyle. I have to say, this time, I'm more frustrated/annoyed with her than happy for her. She is on/off so constantly and talks about how fabulous it is one week and how absolutely unrealistic it is the next that I just I can't keep up! I've noticed she's back on, but I haven't said anything and I'm not going to. I'm going to keep my head down, and my mouth shut!

On another note, I have a class tonight where treats will be brought in. I have no clue what they are, but I'm hoping I'll be able to either sensibly enjoy whatever is brought in, or ignore it entirely!

Happy July everyone! Have a great month! .....wait I just realized I made it through the whole month of June without binging! Okay, now I know I'm going to make it through July...I can't wait to say I've gone two whole months binge-free!

Day 10 for me, I made it. I was so happy I cried today, my mom w/ dementia lives with us and I just can't take care of her anymore, well shes going into assisted living in Sept. I will finally have my life back and I think it will really help me stay away from binging. I'll be stress free!

Today is day 5 (big day) for me. Its been a very long time since I've gone this long without binging. It feels great!!

TGIF!!! I'm so happy it's Friday!

Day 144!

Happy 4th of July!

Tyla

Day 53! Good luck over the holiday weekend, everyone!

Day 6 for me, almost a week!! Its been forever since I've made it this long without binging!! I still wonder will "the other shoe will fall", but I'm not to think that way. I can do this, we will do this!!

I'm on day 11, I must admit, I did think about buying peanut butter and chocolate frozen yogurt today. I know if I do, it will be horrible! I never went this long without binging, I have to keep going without my trigger foods here, if I have them here, forget it.

I think I'm going to count today as a binge, it wasn't an enormous one but I think I'm going to slip back into very bad habits if I tell myself that the way I was eating today was normal. Oh well, I'm pretty pleased with 18 days, last time I only managed 9 (maybe next time I'll last 36!)

starting day 5.
I'm invited for breakfast at 10.00am. Which sucks a little because I usually have breakfast right after getting up which is between 5.00-6.00am. I'm going to be starving before that breakfast later. I have nothing here I could fill up on before going.

well i started my leslie sansone walk at home video today... i walked a mile today so tomorrow since i dont work till 330 im going to try to go 2 miles maybe 5 if i get my DH to do it with me ive been making alot of excuses lately about food.. me working alot ive made an excuse that i can eat out but not today! im going to try to eat protien in the morning and eat a healthy lunch and dinner.. im tryin though.. i ended up gaining 2 lbs this week so i know ive been going down hill this week.. but now im back up in the saddle and ready to do this again!!

Day 29! Last night I met girlfriends again at our fav. Mexican restaurants with the best sangrias. Typically I go there saying I'm not going to have more than one or one at all and that I wont have any chips. I drank Thursday night, so I wasn't feeling too great anyway.. so, at the bar I was catching up with my bartender (we're friends too ha) and I had a diet coke and since I wasn't feeling well he made me a great bloody mary that had to be sipped on. For dinner I just had a green salad with shrimp and didnt even LOOK at the huge basket of chips in front of me (while my two girlfriend finished an entire basket themselves). Before we left I did have about 5 or so chips, wasnt really counting, but I was so stoked because I usually leave that place buzzed and full of fried tortillas. I didnt even come close to that last night and I had such a great time with the ladies.

good luck today and congrats everyone!

It's going to be another challenging day, but I'm surprisingly not worried about it. I'm going to a wedding this afternoon and I don't know what the food will be or how long I'll be there. I've planned a filling lunch, some snacks for the drive home (it's an hour away) and a sweet snack for when I get home.

I'm definitely planning on having cake! The whole time I was running on the treadmill this morning, I just kept thinking "I get cake, I get cake, I like cake, mmmm, cake" hahaha. The strange thing is that I just KNOW I'm not going to binge today. I KNOW I'm going to eat foods that I don't know the exact points of, but I also KNOW that I will hold myself accountable, that I'll eat sanely and that I'll indulge sanely. It's so strange, I've never had such a strong feeling of certainty that I won't binge. It's kind of a nice change.

I hope everyone has a happy 4th of July weekend! I love fireworks and I can't wait for tomorrow!!