It is always nice to be acknowledged when you ask a question.
I did so well for so long with drinking water and losing pounds...I never got good at the exercise thing though.
The thing is I found myself slowly starting to take bigger and bigger portions again....and then eating 6-7 cookies in the afternoon or several small halloween choc bars etc.
I link alot of my overeating to feellings of boredom and lonliness....I don't clean my house and I avoid all my friends and family. I do what I have to so that my girls are ready for school but find myself making excuses to my hubby for the state of the house etc.
I don't want to go to work and think about callling in sick the entire day until it is time to go...and I only work very part time right now...I don't ever answer my phone until I hear who it is etc.
I think I am losing my mind.
I know what you all mean about feeling like you blow it so just carry on being destructive until the end of the day....I do it all the time.....I just wish I could crawl in a hole and stay there for a few months....what a terrible thing to wish for....
what a big baby I am...
Have a great weekend everybody!
Elizabeth