Hi,

I am back again after a long absense. I joined this site over a year ago and as life happens, I find less time for myself. I have decided to commit to losing weight this time. I have gained another 20 pounds since I joined and just can't seem to get this under control. I love this site and plan to visit and participate in the many forums. The support here is amazing!!!! Any tips to kick off the process would be great! I struggle with keeping this commitment to myself.

Thanks,
Becky

Good luck with your goal. I hope it works out for you this time around and you are able to keep it off for good. Good luck.

Dhani

Welcome. I suggest you look for a support group or challenge to join; a small group of friends to help keep you motivated, and keep you coming back. Find one you like that fits your needs, or inspires you, and just post to join.