Mindy, great job on your 5k! It's humid and miserable here too, mid 90's and sticky. I can't fathom running in it.
jcatron, sounds like a really nice day.
KimL, I'm considering waitressing part-time around my full-time job. I did it for years. It's great fast money but I kinda have a love-hate relationship with it.
W: drank some, not sure how much
E: rest day, but did clean the house for about 3 hours
E: 1360 calories
D: allowed myself a rest day & 1/2 a cookie- sometimes these things freak me out and sometimes it's just a normal part of my diet/lifestyle that I work in without feeling guilty. I've leaned more toward the former lately. Annoying.