I've been VERY motivated this time around with my weight loss. But here's the thing, I'm not losing weight! WTH?! I do cardio and weight training at least 4 or 5 times a week and am very aware of eating healthy foods in smaller portions. I've also stopped BC because it was an issue with my weight in the past. Before I started working out I ate what I wanted and spent most of my days in front of the TV, so I've made a decent change in my lifestyle. Where are my results after almost 8 weeks? My positive attitude is starting to dwindle.
Does anyone have experience or advice on nutritionist?
If you've had one, would you know if most insurances will cover it if your primary doctor recommends one ?
Help would be lovely ladies. - Skye