Can anyone else identify with this?
I feel guilty when I buy high-quality food. Like chicken breast or fresh vegetables or olive oil or salad greens.
I know it's ridiculous! Why was it any better to spend two dollars nearly every day at the McD's dollar menu, but not okay to spend it on healthy food?
This is self-talk for me in a way. To be healthy, I've got to eat healthy food, and sometimes a pound of real cod fish costs more than fish sticks, but there's probably more actual fish with the cod fillet.
I said I feel guilty, but part of changing this lifestyle is to purge out the junk food and replace it with healthy items.
MissNibs