Low carb week of Sept 23
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Low carb week of Sept 23
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1
nasus40
, 09-23-2002 09:11 PM
well for me it is getting back Op and clean up my act for a october challenge. this includes getting ready to clear up my head cold.
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2
1fralick
, 09-24-2002 05:14 AM
Me too!
Goals for this week
w/o 3 times somewhere, anytime
water water water!
Monday was abust UGH!!!
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3
lodyangel
, 09-24-2002 07:49 AM
For me....Water, water, water!
Exercise...10 miles this week...3.3 so far run/walking
Do some strength training...
remember I am strong, I am worth it!!!!
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4
lodyangel
, 09-27-2002 08:25 AM
HI!!!
I have done 8.3 miles so far...walk/running...
strength training once...and I am doing great on the water thing.... I have really cut down on the soda...
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Phase I Chick-Check - Week of Sept. 23
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