I couldn't find a new thread for this, so I hope it's OK if I just go ahead and start one. I need to keep posting my plan daily!
B-steel cut oats, strawberries, NF milk
S-greek yogurt
L-4 oz pork chop, mixed greens, Thousand Island dressing
S-red pear, jarlsberg cheese, 4 triscuits
D-green beans, olive oil