I know--it sounds strange. I continually feel disappointed or angry or even stupid when I reach mini goals I set for myself. For example, when I got to 199 (my starting weight was 207) I sort of mocked myself...like how can I be happy with being 199? There is nothing to celebrate. 199 is bigger than I ever wanted to be. Now I'm 1 lb away from reaching my second mini goal of 184 (pre-pregnancy weight) but I always felt big at that weight so again I'm nonplussed about that too. My third goal is 167 (which was my high weight about 10 years ago---weight that I was also not happy at). It seems like a low enough number but I can't get excited about it. It's not that I'm unmotivated because I continue to work on it but my mini goals seem like a slap in the face, a reminder that I'm way bigger than I ever thought I would be.
Does anyone else feel this way? Maybe I should abandon the whole mini-goal strategy and just focus on the end number? Maybe I'm selecting the wrong goals?
Has anyone else experienced these feelings? Please let me know how you got through it!
Thanks,
Jennifer