Hi All,
I am sore and happy from doing yardwork for about 16 hours this weekend.....my quads and butt are feeling it more than when I do squats/lunges! We got so much done, how satisfying.
I am plugging along, need to weigh myself soon and report on some progress. Until then, I am working on upping my running and lifting weights. I have been trying to really watch eating, and am seeing some results from that--clothes fitting better, feeling lighter, etc.
May is here.....summer is close! Dig in and kick it up in preparation for warm weather!!
R