I found last weeks episode so amazing when Michael at still almost 400lbs could run a 5K on the treadmill. It gave me some motivation to say hey let me try to run 1 mile without stopping. Absoluty Amazing!

I know what you are talking about. I was totally amazed that he was able to do that, just think back that such a short time ago he could barely walk let alone run 5 miles.

Me too! Makes me wonder why I can't run for 5 minutes! I need to work on that!!!

Just saw that episode on Hulu tonight.What an accomplishment, and I think a new goal for me.