Good Morning Ladies
Thanks for the welcome back.Glad to be back to my routine again.This morning I have a mammogram but this time around its not by xray but with digital. They changed the system since I was there last year.
RHONDA-Going to take you advice about the salads when I go out,but I going to stop going out to too many restaurant eating during a one week period. The girls like to to out 3'xs week and I 'm not used to that.
SLOANE-Thanks I'm putting a heating pad on my neck and the pain seems to subside it better than the ice pack. I had my carpet cleaned and what a difference in the appearance in my living & dining room area.The only thing I need is some hunter green throw pillows for the sofa and wing chair and the living room will be finished.
NANCY-Do I know how hard a 1200 c can be. Never thought about dividing the amount in to 3 meals at would be 400 cal per meal.Or 200 200 &
800 for the evening?????? That's doable thanks for the idea. Oh my heart fluttering, it may be stress like Sloane said about Robins surgery,Prays going out your way.
Have a great morning