Quote:
Originally Posted by Heidi58
Whether or not you get a point for planning your meals but not sticking to the plan is up to you. You'll have to decide if your goal is to plan and then eat only what you've planned or if your goal is to learn to plan your meals and snacks every day, whether or not you follow the plan exactly... Planning is a HUGE step for most of us and even when we aren't able to stick to our planned menus for one reason or another, having planned the day is still a big help.
Ha! This is making me think ahead to the NEXT challenge... I have gotten pretty good at planning out great menus. Then life intervenes ... When to exercise (seems like I'm always too hungry or too full - then not hungry at all for hours *after* exercising)? When to eat if I'm not hungry at the planned eating time - do I cram in two meals and a snack worth together later? How to eat the planned meal if I end up being away from the planned food?
It's a work in progress, that's for sure. Next challenge, I am going to have to focus on eating ONLY what was planned
jazzmegirl , 04-11-2010 11:46 AM
