Alright, so I might be carb sensitive. Probably am. I can handle doing a low carb...dare I say it?...DIET. Bah! But it IS a diet and I already know it is not sustainable because...well...BEEN THERE DONE THAT!
I can handle going low carb until this weight is off. But after that, can a carb sensitive individual reasonably maintain and eat berries and fruit and quinoa and brown rice, etc??? I love my current sustainable way of eating that has plenty of these good, healthy grains and fruits. It seems so wrong that my body doesn't like them!
So I need to get in the right frame of mind NOW. Is this low-carbing thing a DIET or do I have to wrap my brain around it being a way of life?