I just had my first Colonics session and I thought it was a total waste of money. I left feeling more bloated and with a continued urge to use the toilet. My stomach is still bubbling. Maybe because it was my first session, should I go back?

I would say no, from a medical perspective it isn't suppose to come out that way. And if you didn't get what you wanted, why would you waste the money again?

In my opinion, they're just unnecessary.

A body being fed a healthy diet is going to clean itself out just fine. And in any case, no colonic is going to help you to lose FAT...just water and waste, which you'd get rid of in your own time anyway with a healthy diet.

So why spend money for a machine to do something your body does naturally, especially if it makes you uncomfortable too?