I am ashamed to say I have not seen American Idol, but kept up with it through People magazine and the radio, etc.
Wow, Tig, that is the question. For me right now, the more important thing is low fat or fat free. I do try to incorporate some natural foods in there as well. Maybe you can try both. See what makes you feel the best. By natural, you mean? Like more whole grains, etc?
By the way, I love to grocery shop at the big stores REALLY late at night on the weekend. I can stand there and read labels to my hearts content.
I want to go to a health food store and just look at what the have there and see what I think. Maybe try some new things.
I'm still looking for a recipe for Lentil Loaf. Anyone have one?
Tiff