bake brown rice as per instructions here or you can use steamed basmanti rice.
I always use a non stick frying pan for easy clean up.
saute either a small onion or shallot in teaspoon of olive oil.
Add rice and a bit more olive oil, mix well.
add about 2 tablespoons of light soy or until your rice changes to a darker colour.
Sprinkle 1/2 of toasted chopped nuts (almonds, walnuts pecans).
mix well.
only way I use to get my kids to eat rice.