I've been realizing lately how much work it is to stay fat. I know that most people talk about how hard it is to lose weight, but what about how hard it is to stay fat?
1. I feel guilty if I eat "bad foods".
2. I'm uncomfortable around people because I feel self so conscious.
3. I spend a lot of time reading about diets looking for some "magic cure".
4. It's constantly on my mind. I don't get a brake from thinking about food and from thinking about how I should be exercising.
5. My body is tired, my joints ache, and I get sick too much
I'm sure there are many more to list. There's so much mental and physical work to be fat. I don't think that most people think about it. They think about how much work it is to lose the weight, but don't take into consideration all the effort that it takes to keep the weight.