I find it basically impossible to eat enough for breakfast! No matter what I have, I am hungry again within 1-2 hours - hungry to the point of stomach pain and grumbles like I've eaten nothing, particularly when I have to work. I've tried so many things over the years. I've tried lots of fiber (Fiber One cereal, Fiber One English muffins), lots of protein (Canadian bacon, regular bacon), eating regular food instead of breakfast food (having entire Lean Cuisines, though this was a few years ago as I no longer eat those period). I've tried cereal, cereal with fruit, cereal with fruit with bacon on the side, an English muffin with bacon on the side, chicken breast, frozen waffles, vegetables, fruits alone, toast with peanut butter, soup, protein bars, and various combinations of the above. I absolutely loathe eggs, which is why they're conspicuously absent.
Has anyone had similar problems? It sometimes seems like it's not even worth it to eat breakfast since I am so quickly famished, but I do eat it every day. I often am hungry when I wake up, as well, so I wonder if that has anything to do with it. This isn't a recent problem, though; I've been (sadly) a yo-yo dieter for years and have always had this problem.