I have struggled for so long to get this weight off. It's about looking better, but you know now its really becoming more about FEELING better. It's so amazing how much better I feel when I'm eating right. My head is clear, I have no headaches, more energy.. Just feel GREAT. Before I was exhausted all the time, cranky, just couldnt "think."

So that is what is keeping me going and it seems to be working.

Depending on your weight you could have had some sleep apnea classic signs. Headaches exhausted cranky it's all there.

that is great! congrats on your loss already Are you following any particular eating plan?

I was sort of following Weight Watchers at home, but recently just began counting calories. I dont put too much pressure on myself... I count them in my head throughout the day and by 9 p.m. in the evening if I'm slightly hungry I'm doing good.

I totally agree. When I am eating healthy and exercising frequently my mental state is sooooo much better!

Keep up the good work!

It's an amazing feeling!!

I totally agree! I haven't had heartburn in quite a while, either! It is just nice to FEEL good, isn't it?

Count me in in having more energy and feeling much better health wise..

I totally agree 100% I feel wonderful and more energetic when eating right.