I find myself more and more, doing other exercises then simply going to the gym.
I used to just do the gym 4 times a week for my cardio and weights.
Well, this week, I've shoveled the driveway twice (an hour each time) and today I did an hour of pilates. The other week I did Dance Dance Revolution for an hour instead of going the gym as well.
What is your opinion on this? Do you think a person can get enough calories burnt from these activities? For some reason, I still feel guilty that I didn't go to the gym, and think I am 'cheating'.
I think I either need something to feel better about this, or to get told it is not the thing to do so I can go back to doing the gym more.