Tummy: I do not know how this works because the first week my husband told me you have lost 5 pounds and when I weight myself I had lost that amount. However, the following weeks he did not noticed the changes. I found that interesting because I think that if 22 pounds later I found the weight lost not noticeable how did he notice the first 5 pounds? Lol. In the past, I went to under 120 pounds and I know that after 150 I changed clothes size after every 10 pound lost. Enjoy your trip. I’m sure that you will enjoy it more than any of your past travels.
NightAngel: on that 5 extra pounds
MsP: I think that you should use success instead of failure because to keep trying is a success, no matter if we do not arrive to our final goal. To try will make us closer to our goal. You have achieved 4 positive things on this month so it was a successful month if you focus on that. We cannot control everything that happens in our lives. At the beginning of March I write a few goals and although I did not achieve the three of them I can say that I succeed because I did not give up.
Mystical: for joining the gym and for being able to maintain your weight during those difficult situations.
My weight day is on Friday so I will put my last weight in info today. My goals were to control binge eating and to loss 10 or 12 pounds. Although I was unable to lose 12 pounds, I did lose the 10 pounds and I have been controlling binge eating so I’m happy with what I achieved this month
SW: 187.4
CW: 176.6 (0.0/1.6 to go)
GW: 177.4/175
WL: 10.8