I am just all out of wack today. Snowed in, took a nap so my calorie burn is lower than normal. Ate a healthy dinner but now I am home alone and all I want is cookies. Or cake. Or cupcakes. I feel like that is definately falling back into my old, comfortable habit. In the past I would just sit at home, make a dozen chocolate chip cookies and eat them, one by one, in the order of smallest to largest. I know I can't do that but I just needed to vent and by posting I feel am making myself accountable.

Ok, bring on the pep!!!

take everything one day at a time and you will be ok.dont give up

just think of how proud & satisfied you will be tomorrow if you resist your huge urge

Hang tough....your helping me not give into the urge to comfort some bad news with a half gallon of mint chocolate chip ice cream.

Hang in there! Think about how proud you will be for making it through without eating those cookies. You can do it!

Well, I at an orange and drank a ton of water. Did not eat any cookies. I'm going to bed soon and tomorrow will be another day.
Although I still am craving the cookies, I am proud I resisted.

Thanks for the support!