I've tried all the Points/Flex/Momentum/Core and Simply Filling Plans over and over and I always fall off and just fail.
In the opast I did incredibly well on an old exchange Plan called freedom Plan and was within 5 lbs. of goal. The thing that made it work was that veggies and fruits were a free food and we were told to weigh when we could protieins and measure foods like fats but eating out to just be comparing protein to a deck of cards and use good sensible judgement and yes, I did that.
Anyways, just thinking why not start back when I'm off on Wed. morning and give it a whirl again. I just need to stop counting points which I hate and exchanges I can relate to much, much better.