that is healthful of course and one that you eat regularily on your journey.
My FAVOURITE lunch is...
1 full can of tuna, drained and mixed with mustard, wasabi paste, lemon pepper seasoning and put on top of rice cakes spread with laughing cow cheese. I usually have a small side salad or a red pepper OR 15-20 cucumber slices with...
calories?
tuna- 120
rice cakes- 80
laughing cow- 70
wasabi and mustard - 0
cucumbers- 20
total calories: 290 calories. And it's a HUGE amount of food!!!!
so what's yours?