Good Monday Morning All
Well, the kids are off to school
It was chaotic on the streets today, people tend to go nuts the first day of school and HS is no exception. Luckily I got out of the parking lot quickly due to my quick thinking of cutting through the teachers parking lot-saved myself about 20 minutes of sitting in a line
Already got in my walk today ( TONI, mind if I do your 5 day challenge?) Honestly, I don't know where I got the energy to go out there, really didn't feel like it, woke up tired:hypno2: and of course, the heat
doesn't help, but out I went and did my 4.5 miles in 52:15. A nice way to start the week
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BUT, even with all the walking I did last week (27 miles) and eating 100% OP that 1lb I lost the other day mysteriously found it's way back on to my body. Not stressing about it, just going to be patient and hope that it just has something to do with the fact that TOM is due by the end of the week. Can't be from what I've been eating, or how much - maybe lack of water? Okay, that's something I will try to work on today, maybe that will help, surely can't hurt!
Had a nice but long day out with my sistermy nephew and just one of the girls, Barfing Bailey, (the 3 others were left home to drive their Dad nuts). Went to the farmers market again and bought the most delicious Calimyrna figs for $1.00 and some of them marked down for .75 cents - like sugar. They had these huge eggplants 2/$1.50, which I'll make a couple tonight. Had lunch, had coconut carbolite, went a few places and then went to Penneys for associates night where my DS got my nephew some much needed clothes for school and then home. Got in after 8pm.
Guess it's time for me to get a few replies done before I have to get in the shower and do some much-needed errands before I have to get the kids today.
JRED, oops
I did forget the half dozen red roses ELI gave me. I do hope DH gets a job soon for everyone's sake. I'm sure it's even worse on him. Men don't usually let us know their true feelings and I'm sure it's stressing him out more than you know. Just be happy he hasn't retired. When my Dad decided to retire I thought he and my Mom would kill each other with him being home all the time - not that anything much has changed in the year since he has retired but I think the feeling of my Mom wanting to strangle his neck comes and goes with maybe an ounce less tension now
I had not seen the info on the Dr. who had passed, how sad. She had a rough time with fighting that battle. That's sad.
TONI, did you say cooler weather??? Boy, would I give anything for some weather in the 70's about now.
BOB, I can only imagine the Fabreeze you go through in one major spot on that bed!
Okay, I couldn't help it, you left yourself wide open for that one. Hope your Mom gets better and that eye of hers straightens out. Will try to call you later in the week, if I forget, remember, I'm getting a little senile in my old age.
SEF, glad to see you had some ME TIME yesterday, you SHIRLEY deserve it (good one, eh?)
BIGK, a new fridge, great! Hope you find having the water and ice on the door helpful with getting in more water. I have the same, but hardly use it. I tend to like my water out of a bottle and at room temp, unless I'm at a restuarant. Just call me weird!
BETH, glad to see you had a good day OP, WTG! I wouldn't worry about what happened at work, you're human and people make mistakes and if anyone who's ever worked the job you are doing and hasn't then there's something really wrong with them. I'm sure your boss realizes this. I think this will just make you more aware and careful. Just think of this as a part of the job training.
THUNDER, glad to hear you're improving daily and that you are continiuing to lose the baby weight. I'm sure the baby will turn back to a beatiful shade of pink soon. My niece BB had a terrible case of jaundice and we were all wondering why it was taking weeks to get rid of. My DS found there's a kind of jaundince that breast fed babies get that can stay for quite a while. It finally did disappear, but it seemed like it took forever. Can't wait to see an updated pic of Mom AND baby!!!!
AGAIN, I don't know your weight loss history but don't give up the ship, it's so easy to do and doesn't get you to the point that you want to be at. Give yourself some time and learn about your own body. Keep a journal and write things down and you'll see a pattern most times, though not always. Just know that if you are doing everything right that more than likely you WILL lose the weight. BUT, at the same time, do remember that there's not one diet out there that fits everyone and what may work for you may not work for me. Like WW, it just doesn't work for me. I can't begin to tell you how many times I've tried it in the last 30yrs. SB worked for me, but WW,just doesn't work for me. I think doing WW as far as using their point system to keep track rather than journaling like I do is good for many who don't like journaling, along with the weekly meeting and then eating SB foods, it's a great combo. But what I was getting at before was, give yourself a month or two, and make it an honest to goodness effort and if after this time you don't lose the weight then maybe this WOE isn't for you and you may have to look for something else, but again, make it a true effort. If you follow the plan 100% and don't lose at least you can say you gave it your best shot, but don't do it half-assed and think that this WOE doesn't work as many people tend to do, it's they who didn't work. If you want it bad enough, it's yours. You have to decide if you want to lose the weight bad enough, or have something off plan even more-those decisions are totally up to you. We are all here, helping each other through this journey and the help, along with the friendship is right here on this board. We're always happy to welcome a newcomer into the group, so the door is open and the ball is in your court
GRACIOUS, I too hope the lady calls you! Glad to see you re-committing to this WOE, I'm sure you'll do just fine. Is it starting to cool off up there yet?
CHERYL, amazing when you start to really see what you were eating when you start to read labels, isn't it. Even though the kids aren't on diets I still try to buy healthier versions of the snacks they like once in a while. I not only read labels for me, but for them. I try not to buy much, if anything with hydrogenated oils in them, among other additives. Sometimes you read a label on a food and wonder if there's anything real in it at all, sometimes there isn't! Keep up your great attitude!!!
Okay guys, I'm outta here for now. Going to go get something to eat for breakfast and then get in the shower.
I hope you all have a wonderful day and a great week ahead of you. I'll try to check in later today/tonight.
Toodles
Debbie
194/129.5/129
SB since 3/22/00
Reached goal 6/10/01