I had a really hard day, but I will try something new tomorrow. I just wanted to post this because I think I need some support. I have not gone to the gym because I just have not gone. I know I need to get off my butt.. I work all day and feel so dead at night. My husband is trying to help, but I think he is frustrated. I know I need to do this on my own but I am kind of freaking out a little, I feel pretty bad tonight.
My work day was really hard at the end of the day. I had a hard time with my staff and having to make staff changes. I wanted to eat a sundae in the afternoon at Mcdonalds, so I did. I feel bad about that. I ate 2 100 calorie snack packs instead of one and I ate 2 helpings of cous cous instead of one. Oh I had a glass of wine! Not the best day! I consumed 1600 calories....
Can I get some supportive or some kick me in the butt responses?
Help me please.
J