Ok so I placed my order for Medifast yesterday. I have never done this diet before but I'm excited for something to come that will finally work. I'm praying that I don't get hungry during this diet and that I can tolerate the foods. It's my understanding that I eat 5 of the medifast items throughout the day and then have this lean and green meal is this correct? I'd appreciate all and any advice on how this program works and how to stick to it. Also would love to hear success stories to help motivate me!!!! Thank you.
Melissa