away from home

  • Had waffles with the veg omelet this morning, but I couldn't resist on vacation. Can't wait to get back home and get stricter, but I would have eaten anything I wanted on vacation in the past. I should def have salad and protein for lunch. It is so helpful to be checking in everyday, it keeps me more accountable.
  • That's so fantastic! Good for you! It just re-inforces that you have the power to make these good lifestyle changes instead of thinking of it as a diet with an end!
  • md, Congrats on your great choices while on vacation! Keep in touch!
    Judy