I started MF on Jan 8th. Lost 6.2lbs the first week and 6.4 the second. During the third week my weight went up and down and my scale stopped with a .4 loss. Now at the end of week four I've only lost an additional 1.2lbs! I'm so frustrated. I've been at the gym every day this week taking a zumba class and I am 100% on plan. So why is my body so desperately clinging to this weight?
Any suggestions for a metabolism boost?
TIA!
D'Ann