i made the roasted chick peas earlier, they are yum! Going to take some for a snack at work tomo. Are we allowed as many as we want? i made just one tim of them,
x

One serving of beans is a half a cup. They are great and great for you, but do have quite a bit of calories.

how much do you mean by half a cup? what size cuP?x

A half cup is four ounces or 118 ML if you are on metric.

Here's a link to a conversion site.

half a cup here is 120ml

thanks guys x