I started the momentum plan in late September. I have lost and gained the first 5# I don't know how many times. I can't seem to sustain a weight loss on this plan. I have done WW in the past and had really good success with it when I was really tracking and measuring things out.
Over the holidays I did slack off and ended up gaining a few pounds, but right after Christmas I decided I really needed to get on it. I have been tracking the night before and packing my lunch. I use all of my points and was using the majority of my 35 weekly points. My leader suggested cutting that in half, so I did and had one great week and the next week I gained again (not having changed anything).
I am working out at least 30 min in the morning 5 days a week, and do extra when I can but not always.
Since September I am currently down 1#. Is this totally insane??
I am trying to keep my attitude positive and not just throw it all away, because my bottom line is I am making healthy choices and in the long run it has got to make some difference, right?
I don't know what I need here.....thoughts, a hug, any suggestions?
It is so incredibly frustrating and I feel like I should just quit WW all together, I mean if I am not loosing anything what is the point in paying? but I like the meetings and having a sounding board with my leader, I just don't know how much longer I can keep it going with no lasting results.
Thanks for letting me rant