Hey all-
I'm just wondering how long it took you guys to start losing again after you started exercising more?
I decided to up my game this year and start getting more exercise so I can pick up the pace with my losses. BUT... now my scale has gone up 2 lbs in the last couple says of getting exercise. I know, I know... I am sore and I'm sure I'm retaining water... But it still sucks to see the scale moving the wrong way when you know you are being so healthy.
So how long did your stall last? Days? Weeks? A month? I want to mentally prepare myself. LOL.