Hello,
I've gained nearly 20lbs over the past year and a half, and have been trying to shed it on my own over the past 2 weeks... with little to no success. Weight loss aside, I'm also interested in changing my eating habits, eating more fruits and vegetables and being healthier and more active - hence reducing the likelihood that I'll regain the weight once I lose it. I hope there's someone else out there with similar goals and a positive mindset to make it all work?
Best,
Narn