Today is my official day back on the plan. I am skipping the pre-conditioning....I know this probably sounds bad but I have made some changes this past week...I stopped drinking Soda 7 days ago ( my biggest downfall and trigger to quit diets). I am just very anxious to get started on the HNS, I think that will keep me motivated to stay on because I have spend $$ on them and don't want them to be wasted by me cheating. So far today I have had 1/2 grilled cheese, 1/2 orange, 1 HNS, & my vitamins...I had quite a few vitamins left over since my last time. I am currently taking the multi, flax, mrc6, guggal, and the enhancer. (I actually bought most of these from a friend that didn't like the plan) When I did the program the 1st time around I would just use the multi, flax, 1 bottle of MRC6, & a sm bottle of the enhancer. then just the multi, & flax. and ofcourse the drinks. I'm so excited to be back on this sight and be able to talk to people that are having the same struggles. It's not easy talking to my family about this program...they don't think it is enough calories and don't like the idea of the pills. Well, I'm not doing this for them, I'm doing this for me! Why not do something that makes you feel healthier and eat better. Come on it's lean meats, fruits, veggies, & whole grain low cal bread...I don't get what they are upset about. When I say they it is mostly my mom!
I love her dearly but she likes to voice her opinion....which is fine but can't talk with her about the program if she is not supportive. So enough of me ranting.....thank you for being here as support and listening!! Have a great on program day!!