The sports bra attacked me! I went running Saturday and didn't tighten it up enough and got a lovely line of chafing--so Sunday I tried cinching it up and walked instead of running and now I have parallel sore red lines. The smoke signals you see will be the bra being burned!!!

The first thing I would do is get fitted for a good sports bra. Yeah, you may pay a little more, but your bac belly and boobies will appreciate it. Also make sure your straps are not too low. Your breasts shoud be up a little high. However if that doesn't work I would try getting a glycerine based deodorant and run that along your bottom band. It will help with the sweating. I recommending this family trick to a friend of mine when we ere doing trail work in Texas. She has a very large chest and needed something to prevent chaffing, I told her about the glycerine deodorant and it worked very well for her.

Yikes! Sounds like you need a new bra stat! Also you might try some body glide.

Sorry that happened!

Oh, yes sports bra shopping ASAP. Fortunately, we have a large outlet store that sells Champion products and the special for January is sportsbras. Good timing.

Thanks for the advice on the glycerine based deodorant and body glide.

the worst is when you chafe and then get in a hot shower....yikes!!!!