HI ladies!
My workout went really well today. Thought I had the trainer but I actually didn't...I have her weds but I worked out for and hour and half by myself anyway. She did have a break between clients and I asked her to weigh me to see if any of this water weight had left yet....and I am - 4.5 pounds in one week.
I am sure that most of it is water weight but that is half my Christmas gain right there so that's exciting. So there is a light at the end of the tunnel for those of you struggling with holiday weight...
I am so proud of myself for not eating any lasana, garlic bread, ice cream or cake yesterday at my cousins birthday - but man, that was hard. I went to whole food instead and got myself a chicken breast, rice and asparagus...and believe you me I ate my yogurt bar as soon as I got home!!
Icon HIya. I missed you. Beach holiday, eh? *jealous* Glad to have you back
pammy Oh, that sounds wonderful! Congrats on 10 years!!
fore I have always wanted to try a neti pot...have you used it yet? Do you like it? Feel better soon -- and yes, I have heard skiing does burn extra calories.
stella *victory fist pump* About the girl - I would tell her she a "She's a b*tch, one of those spoiled brat, I need attention, I live at home and am given everything, everyone look at me, type of girls." that you don't enjoy spending time with and she can *uck off as far as you care. Do not waste your time with the girl. Ignore her, Ignore her, Ignore her. She is insecure but the difference between her insecurities and yours is that your mature and she is not. You handle your problems by eating right, working out and talking to us -- she has to bring people down to her level to make herself feel better. Wow. I would much rather have you as a friend and if I were a boy I'd ask you for your number before hers any day and any guy that doesn't you probably don't want in them in your life anyway. You are too good for that and I hope you know that. I heart you.
Jazz Good luck with your interview!! Let us know how it goes!
heather More than likely water weight. It was with me. Keep truckin'....you're an inspiration!
arts OOOooo that smoothie sounds good. How's the plan sticking so far? Doin' okay?