walking videos?

  •   #1  
    My3angels's AvatarMy3angels , 01-03-2010 08:36 PM
    I bought a walking dvd that includes a 5 mile walk. Has anyone ever tried these? I don't walk in the morning like I would like because it is still very dark and I am a big chicken. So I thought I could do this instead. If anyone has done these I would appreciate your opinions.
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  •   #2  
    thevillageghost's Avatarthevillageghost , 01-03-2010 08:45 PM
    If it's the Leslie Sansone videos, then I've used one of them from Comcast ONDemand. It's nice...it broke down each mile into sections (slow pace, mid pace, and a brisk finish) and had different music for each. I believe the one I used was the 5 Mile Fat Burning.
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  •   #3  
    My3angels's AvatarMy3angels , 01-03-2010 09:02 PM
    yes it is. Do you like it? I hope I didn't just buy another DVD that will sit under my tv!
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  •   #4  
    Girly2010's AvatarGirly2010 , 01-03-2010 11:38 PM
    I really enjoy them. I mix them up so I am not constently just doing one but they are a great way to start working out. You definitely feel like u accomplish something after you are done with them. Plus I like them cause they arent super confusing and easy to follow. Good luck with them.
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  •   #5  
    Mikan's AvatarMikan , 01-04-2010 01:29 AM
    I haven't tried these, but many people suggest them for a low impact, easy way to get exercise in. Just stick with it and good luck. I know how you feel about walking in the morning outside... nothing is making me go out there ! I was thinking about getting one of these work outs, too.
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  •   #6  
    ibcnuldu's Avataribcnuldu , 01-04-2010 01:41 AM
    I like the Leslie Sansone videos. It's not something I'd want to do every week but it's nice for a change of pace or if the weather is terrible.

    I got mine at Deep Discount dvds for like $10. You can also find them at places like Marshall's sometimes in the video bins.

    HTH!
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