I am going to start protein power on sunday, now that I have my book and know what I'm doing, lol..
Are there any other protein power followers out there who'd like to join me or is there a thread set up somewhere for it? I couldn't find one to join..
So anyway, I've been on 3fc for many years now, tried all sorts of diets some with sucess some didn't last the week. But I'm beyond ready for a real change, a real lifestyle change and I know my gains are due to carbs for me. I'm addicted so low calorie plans really don't help because I'm hungry all the time in between meals and my blood sugar is all over the map. I tend to go hypoglycemic depending on what and when I eat so I need a plan with structure and less carbs and from weeks of research protein power is calling me name I have a family reunion in june of 2010 and need to get off more than 40 lbs so I'm hoping to lose all of it by then and that will only be possible with structure and lifestyle changes but I don't want to just lose it for the reunion, I want to lose it for good this time. I'd rather battle maintenance than losing weight, something different for a change, lol..
so anyway, sorry to go on and on, just looking for some protein power buddies to do this with, thanks!!!