My first post in the exercise forum.
I'm mostly a swimmer but use the treadmill once or twice a week.
The last two times I've had pretty bad hip pain during my workout.
I never had this problem before-- it's on one side only, and seems worse with a greater incline although I'm not sure if that's the problem. It's worse with walking than running.
I don't feel this pain at other times, like swimming, walking outside, or just walking around, although I have had a little pain there occasionally. I did not notice it as a problem on the treadmill before.
Tonight, I had to cut my workout short.
I'm not sure if it's something particular about my gait on the treadmill.
Just wondered if anyone had any thoughts.